your fitness matters to us
The
Fitness
Department
COVID-19 UPDATE: We are OPEN for OUTDOOR Fitness Classes! You are welcome to try 1 class for FREE! We are following social distancing protocols during our fitness classes and instructor has hand sanitizer for use during classes.
NEW MEMBERS: Ask about discount pricing for your first month of membership/package. Go to the Pricing Tab above, and sign up for the Free 1 day Trial! We wish you good health! 🙂
The Fitness Department welcomes all fitness levels to participate in our Outdoor Fitness Classes. Our classes focus on building Strength, Balance & Community.

Strength
Resistance training prevents a decline in muscle mass. Building strong muscles increases reaction time and promotes muscle endurance.

Balance
Flexible muscles and joints reduce tense, stiff, and painful bodies. Classes incorporate flexibility exercises and stretching segments. A flexible body is an asset against injury.

community
The essence of our classes is building relationships and community. We are like minded and encouraging individuals who are pursuing a healthy lifestyle.
learn more in our video
member benefits
Training designed by Certified and Degreed expert in Kinesiology
Workouts are designed with modifications and safety in mind
Exercising outside in a natural environment
Diet and nutrition recommendations
Friendly community and relationships
Positive accountability to encourage a healthy lifestyle

FREE ONE CLASS TRIAL!
As part of our FREE TRIAL for New Members, classes are FREE for 1 CLASS. No commitment to join. That is 1 class for FREE!Â
contact us
Class info
locations
Doerr Park
Potrero Drive & Park Wilshire Drive
San Jose, CA 95124
Houge Park
Twilight Drive & White Oaks Avenue
San Jose, CA 95124
Class hours:
mondays, wednesdays, fridays
8:30am-9:30am
*locations varyÂ