Testimonials

I highly recommend this fitness class! Jenny is so knowledgeable, and helps each person adapt exercises to their individual ability.  I loved the variety of exercises Jenny selected each session, and being outdoors was amazing.  The community of the group is an added bonus.  Definitely give this class a try!”

Kara L. // July 3, 2019

Love this outdoor fitness class! The variety of exercises are great, and Jenny is a friendly and knowledgeable instructor. This time slot works perfectly for me. I look forward to this workout each time.”

Jeff P. // July 1, 2019

Clear instructions and suggestions to adapt exercises to specific abilities/age. Positive encouragement from instructor. Great variety of exercises each session. Like the long stretching parts; important for any age! She clearly has a passion to help others attain their personal goals!

Lizbeth N. // June 30, 2019

Jenny is fun, friendly and completely non-judgemental! She offers ability-appropriate training that challenges you to improve, no matter what your starting point. I felt that I was pushed to go further in a way that was safe and healthy, including lots of stretching. Jenny has great experience and training – she knows what she’s doing!

Annette P. // June 4, 2019

My summary is that this is a 5 out of 5-star class and instructor. I thought I’d come once a week and use the workout as an addition to my usual exercise, but still go to the gym for strength training. Instead, I started using this class for all strength training, because it’s that good. Routines vary, but there’s an aerobic warm-up, followed by a more focused strength workout, and then flexibility/stretching towards the end. Balance and agility are incorporated in many of the exercises. The strength workout uses minimal equipment and is thorough.  All ability levels are respected, with Jenny advising modifications to exercises, or alternative exercises. I have seen *zero* shaming. We’ve started talking about nutrition, with the emphasis on becoming more informed about what we eat, not any sort of ‘diet’. Jenny also knows that social connections are part of being healthy and happy, and she maintains a friendly atmosphere: We know each other’s names, and that is by design, with a “walk and talk” warm-up. You can chat before and after class, but it’s low pressure – not a “stand here and tell us about yourself” thing. It’s an hour of class, a real workout (you will sweat!) but has been near perfect at leaving me with energy after class for the rest of the day.

Bowie S. // July 12, 2019

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